What and how to do, help in solving any life problems

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Adjust the height of your office chair

Adjust the height of your office chair

If you adjust the height of your office chair correctly, it literally takes a load off your back. If you're sitting uncomfortably in a chair, you may slump, squat forward, and type at an awkward angle. Any of these problems can cause pain or even disability if left untreated.

Be more efficient at work: 14 steps (with pictures)

Be more efficient at work: 14 steps (with pictures)

In today's world, dealing with work pressure is really very difficult. Anyone who has had a full-time job knows that an average workday doesn't always last long enough to get everything you need to do. However, productivity can be greatly improved by instilling habits that make you more efficient.

Free questions via email: 10 steps (with pictures)

Free questions via email: 10 steps (with pictures)

Asking for time off can be tricky and make you nervous, but sometimes it's necessary. If you plan your time outside of work so that it causes minimal problems for your employer, you will be more likely to get those days off you need. When you sit down for your email request, be direct and friendly and give a good explanation of why you want to take time off.

Earn easy money (for kids)

Earn easy money (for kids)

Depending on your age and work experience, it can be difficult to find ways to earn money as a child. However, there are plenty of options, as long as you know where to look. To earn money as a child, you can do housework, babysit, mow the lawn, find a part-time job with a low age threshold or even become an entrepreneur - for example you could set up a lemonade stand or stall with homemade items on your doorstep!

Choosing a Career: 15 Steps (with Pictures)

Choosing a Career: 15 Steps (with Pictures)

If you have completed your education and are ready for the real world, or you have worked in a certain field and you want to do something different, it can be quite a task to discover what you really want. However, with a little self-knowledge and a little research, you can easily choose a career that fulfills you.

Apologize for being late for work

Apologize for being late for work

If you're late for work, it's often because of events beyond your control, such as a traffic jam or an unexpected event at home. Your supervisor probably doesn't mind if you are occasionally late, but if it happens often, it can be a problem.

Achieve more in your life

Achieve more in your life

Do you want to achieve more in your life but feel like you're always doing it the wrong way? Don't worry - anyone can have the life they want if you have the right mindset, work hard and stay focused on the bigger picture. Once you have figured out what exactly you want in life, you need to make a plan that incorporates how you can get there, without being distracted or allowing the daily worries to get in your way.

Choosing the Right Career (with Pictures)

Choosing the Right Career (with Pictures)

It can be difficult to choose the right career path, but it can be useful to know which direction you are looking if you want a job. By working hard, planning well, and thinking seriously about yourself, you can chart a path that will lead to a meaningful and fruitful career to support yourself and your family.

Becoming a Hospital Volunteer: 12 Steps (with Pictures)

Becoming a Hospital Volunteer: 12 Steps (with Pictures)

Whether you want to study medicine or simply help people, volunteering at a hospital is an excellent way to give back to the community. Hospital volunteer opportunities range from reading books to children and transporting patients to answering the phone and working in the gift shop.

Create a model portfolio (with images)

Create a model portfolio (with images)

Making a career as a model is already quite difficult, but if you don't have a portfolio it becomes even more difficult. The good news is that it's quite easy to put together a portfolio, and a good modeling portfolio can make just that difference between landing that great assignment or not.

Calculate FTEs

Calculate FTEs

FTE stands for full-time equivalent (also known as working time factor or full-time equivalent). 1 FTE corresponds to the number of hours a full-time employee works during a fixed period, for example a month or a year. With FTEs you can translate the amount of work into the number of employees needed to do that work.

Playing the Human Knot: 10 Steps (with Pictures)

Playing the Human Knot: 10 Steps (with Pictures)

The human knot game has long been used as a team building exercise and is a fun way to break the ice with new groups of people. This is a great game for when you're babysitting or running camp activities, and all it takes is a few willing players and an open space!

Starting a Nail Salon: 14 Steps (with Pictures)

Starting a Nail Salon: 14 Steps (with Pictures)

Are you a nail technician who wants to start your own business or an entrepreneur who wants to enter the beauty industry? If so, follow these steps to learn how to start a nail salon. Steps Part 1 of 3: Get start-up capital and permits Step 1.

Don't suffer from the Monday blues anymore

Don't suffer from the Monday blues anymore

After a long and relaxing weekend, you may find it difficult to wake up on Monday morning. In a rush to be on time, you stumble out of bed to make coffee, stumble into your work clothes, and scroll through emails on your boss's cellphone, who needs a file right now, while you're checking your realizes it's Monday again.

Make Money as a Webcam Model (with Pictures)

Make Money as a Webcam Model (with Pictures)

Being a webcam model is a job that many people find easy and enjoyable. Usually women make more money than men in this job, but if you find your niche, you can make money from it anyway. Start by choosing a site and setting up your profile. Then, when your webcam goes live, you need to involve the potential customers when they visit your room.

Reducing Facial Fat: 14 Steps (with Pictures)

Reducing Facial Fat: 14 Steps (with Pictures)

Maybe you prefer not to have such a round face, or you have chubby cheeks. Of course, you should always try to be happy with how you look, because self-confidence is the most attractive trait. That said, there are ways to make your face look thinner.

Earn money when you're 13

Earn money when you're 13

It's hard to make money when you're 13, but it's not impossible. There are quite a few ways you can earn extra money doing odd jobs, such as offering help in your area or even, depending on your jurisdiction, through work that is allowed for your age.

Staying Up All Night (for Teens): 10 Steps (with Pictures)

Staying Up All Night (for Teens): 10 Steps (with Pictures)

Getting enough sleep every night is important for teens, but every once in a while you can end up staying up all night. Whether you're studying for a test or staying with a friend, there are a few tips that can help you stay up all night! Steps Part 1 of 3:

Preventing Pregnancy As A Teen: 9 Steps (with Pictures)

Preventing Pregnancy As A Teen: 9 Steps (with Pictures)

A teenage pregnancy is quite a frightening reality that can change your life in an instant. The good news is that teen pregnancies can be avoided: By not having sex, you never run the risk of getting pregnant. If you do decide to have sex, it's best to stay informed about how to avoid an unwanted pregnancy.

Being a Good Friend (with Pictures)

Being a Good Friend (with Pictures)

Being a good friend isn't always easy, but it's worth investing in a long-lasting friendship. As the years go by, some people will stay by your side, but others won't, and you will realize that any friendship you keep is priceless. To have a good friend, you have to be one yourself, of course.